Wysdomly

There’s a popular idea in the wellness world that embodiment is all about flow, ease, and feeling good in your body.

And while that can be part of the journey—it’s not the whole story. Sometimes your body isn’t guiding you toward pleasure…it’s revealing pain you’ve been avoiding.

The body isn’t here to just soothe you. It’s here to speak to you.
To warn. To awaken. To guide. To remember.

The Body is a Conscious Temple

Embodiment isn’t about feeling calm all the time—but about becoming present enough to hear your body without fear.

Your gut clenching before a decision? Your shoulders tightening around someone who “means well”? Your exhaustion every time you override your truth? These aren’t glitches. They’re sacred data.

Your body holds the truth that your mind might dismiss. Because unlike the ego, your body doesn’t lie. It doesn’t perform. It just is—honest, visceral, raw.

The Intelligence Inside the Body

There’s a deeper reason why your body feels like it knows things before you do.

According to the teachings of Kryon, the body has its own consciousness—called the innate. It’s the intelligent part of your biology that communicates in ways your logical brain can’t access. It knows what’s happening in your cells. It reads the energy around you. It holds healing wisdom, emotional imprints, and intuitive truth.

The innate is your living interface between your Soul and your physical form. It’s not just flesh—it’s aware. It listens, responds, and signals constantly.

Modalities like muscle testing or Psych-K tap into this very principle. They reveal how the body gives yes/no answers before the conscious mind catches up. Your system already knows what’s in alignment—your body is just waiting for you to tune in and trust it.

Embodiment Isn’t Always Comfortable

In fact, sometimes it’s the opposite. When you drop in, you might feel:

• The grief you’ve been storing in your hips.
• The fear humming in your chest.
• The anger buried beneath your chronic tension.

This is still embodiment. This is still the medicine. This is your body telling the truth no one else ever validated.

The Shift: From Mastering the Body to Trusting the Body

We’ve inherited a culture obsessed with mastering the body:

“Tame it.”
“Fix it.”
“Biohack it.”
“Make it feel better—fast.”

But real embodiment isn’t about control. It’s about relationship.

It’s a two-way conversation:

• You show up with awareness.
• Your body shows up with messages.

Sometimes those messages feel like warmth or peace. Other times, they feel like a gut-punch of recognition. Both are sacred and both are guidance.

When the Body Speaks What the Mind Can’t

There are moments when words fall short—when your body becomes the only part of you honest enough to carry the truth. These are not reactions. They’re revelations.

In those moments, your body becomes your oracle. Not because it gives you the answers—but because it points to what you’re ready to feel.

Try This: The Listening Practice

Next time you feel discomfort, try this instead of fixing it:

• Close your eyes.
• Breathe into the part that’s speaking.
• Ask: “What are you trying to tell me?”
• Wait. Stay with it. Trust the first whisper.
• Thank it, even if it’s messy, unclear, or inconvenient.