WYSDOM LIBRARY
Content to fuel your inner journey
Explore
THE WYSDOM PATH
Wysdom Path
Mindfulness: the gift of being present
With connections to Eastern wisdom traditions, Mindfulness is the practice of being fully aware of the present moment as it unfolds.
READ→
Wysdom Path
Journaling for self-discovery
Journaling can act as a powerful tool to unlock our inner wisdom and grow our self-awareness.
READ→
Wysdom Path
A guide to transcend the mind
Michael A. Singer outlines 12 steps to transcend the mind in order to connect with our Higher Self.
READ→
Wysdom Path
Mindfulness or Meditation?
Both complement each other and share goals of self-awareness, wellbeing, reducing stress and personal growth.
READ→
Wysdom Path
Mindful meditation
The ultimate self-care hack that embraces the present moment, helps to reduce stress, and boosts overall wellbeing.
READ→
Wysdom Path
Intuition explored
Discover 15 intriguing facts about our "sixth sense", and gain deeper insight into its workings.
READ→
Wysdom Path
Cultivating heart wisdom
The heart is said to be the seat of the soul, centre of intuitive wisdom and the bridge between the physical and spiritual realms.
READ→
Wysdom Path
Navigating intense connections
While challenging, spiritual connections offer profound opportunities for growth.
READ→
Wysdom Path
Quiet the noise
Give yourself a break. Hit the pause button on endless mental chatter.
READ→
Wysdom Path
The Power of Observing Your Thoughts
The next time you find yourself lost in a whirlwind of thoughts, take a moment to step back and observe.
READ→
Wysdom Path
Discern the Voice of Your Heart-Centred Self
Within each of us lies a compass, a guide that leads us towards authenticity, purpose, and fulfilment.
READ→
Wysdom Path
Navigating your Stream of Consciousness
Amidst the noise and distraction of daily life, you'll find a place of clarity and peace beyond the thinking mind.
READ→
Wisdom for the advanced spiritual seeker
Explore your innerverse
Spiritual growth
Embracing emotional release
Allowing the profound discomfort of emotional pain, I discovered a transformative power within myself.
READ→
Spiritual growth
Meeting my emotional pain-body
A negative energy field that occupies our body and mind, made of our accumulated emotional pain.
READ→
Spiritual growth
Releasing blocked energy
My ego's instinctual response to pain was avoidance. But I was denying myself a profound gift of healing.
READ→
Spiritual growth
The Fool’s Journey
In the archetypal landscapes of the tarot, we take a transformative journey of self-discovery and growth.
READ→
Spiritual awakening
The Hermit phase of awakening
It's a journey inward to confront wounds and fears, unravel beliefs, and discover the wisdom within us.
READ→
Spiritual awakening
Tips to navigate the Hermit Phase
Experience this transformative stage of spiritual awakening with conscious awareness and acceptance.
READ→
Spiritual awakening
What are the signs of spiritual awakening?
How to tell if you’re having an awakening experience and common signs to look out for during the process.
READ→
Spiritual growth
What is ego death?
According to Adyashanti we undergo a change of perception from ego-self to higher-self consciousness.
READ→
Spiritual growth
Who is driving my life?
Experiencing my ego's strong resistance to giving up control to the wisdom of my Higher Self.
READ→
Back to the source
Original wisdom
Original wisdom
What is Traditional Chinese Medicine?
Chinese Medicine offers a holistic and ancient approach to health and healing, focusing on restoring balance and harmony within the body, mind and spirit.
Original wisdom
What is ikigai?
Do you know that the popular ikigai diagram is a Westernised misinterpretation of a Japanese concept?
READ→
Original wisdom
What is Ayurveda?
Ayurveda emphasizes the interconnectedness of the mind, body, and spirit in promoting health and wellness.
READ→
Original wisdom
The essence of yoga
In each style of yoga lies the essence of an ancient philosophy. We journey through the history of yoga to remember the original seeds of ...
READ→
Original wisdom
Taoism: The Philosophy of Flow
A Chinese philosophy and spiritual tradition set on guiding followers to exist in harmony with the universe.
READ→
Original wisdom
I Ching: The World’s Oldest Oracle
Tracing back over 5000 years, the I Ching is an ancient Chinese divination manual and book of wisdom.
READ→
Original wisdom
Hermetic texts
We explore some of the most influential Hermetic texts, attributed to a mythical figure said to be both a demigod king in Ancient Egypt, and ...
READ→
Original wisdom
Comparing Chinese Medicine & Ayurveda
Both systems aim to promote well-being and prevent illness by restoring harmony and balance to the body.
READ→
Connect
We ❤ Mother Earth
Nature connection
Embracing dawn
Many spiritual traditions harness the unique energy of sunrise, symbolising renewal, hope, and new beginnings.
READ→
Nature connection
Embracing renewal
Spring Equinox offers us the opportunity to celebrate the awakening of life and the promise of renewal.
READ→
Nature connection
Easy ways to connect with nature
Step outside and let nature work its magic on your mind, body and spirit.
READ→
Nature connection
Indigenous Peoples connection to nature
A unique relationship based on a deep respect for the natural world and a commitment to sustainable living.
READ→
Nature connection
Nature, environment and healing
Human health and the natural environment have long been interconnected.
READ→
Nature connection
Connect to nature this autumn
Ideas for creative and mindful pursuits to connect with the autumn season.
READ→
Nature connection
Connect with nature this winter
Ideas to stay in touch with Mother Nature during the dark, chilly months.
READ→
Nature connection
What is grounding?
Before shoes, we walked this world constantly soaking in the Earth’s electrons.
READ→
Nature connection
Shinrin-yoku
Originating in Japan, forest bathing is the practice of immersing our senses in nature to de-stress.
READ→
Nature connection
Take a forest bath
Slow right down to nature's pace while observing the organic environment around you.
READ→
Nature connection
What is Nature Therapy?
Therapists are turning to nature as a way to improve overall mind-body wellbeing.
READ→
Explore
Cosmic connections
Cosmic connections
10 types of astrology
From well-known astrological traditions to the more obscure practices, we explore 10 different types of astrology from around the world.
READ→
Cosmic connections
Moon connection
Our reverence for the Moon dates back to ancient times when we were more in tune with nature's rhythms. How can we maintain this connection ...
READ→
Cosmic connections
What is Vedic astrology?
Vedic astrology, also known as Jyotish, is the traditional Hindu system of astrology that originated in India over 5,000 years ago.
READ→
Holistic lifestyle
Live more consciously
Conscious living
Bio-design your wardrobe
Want to take another step towards sustainability? Here’s 7 natural fabrics to look out for when shopping for your home and wardrobe.
Conscious living
Bring Mother Nature indoors
Connect to nature through decorating! We look at simple things you can do to your living spaces to bring nature into your home.
READ→
Conscious living
Create a Zen Den
Combining interior design and feng shui, we've crafted the ultimate guide to creating a space for rest and reflection.
READ→
Conscious living
Create a Zen space
Create a space of balance, harmony and flow in your environment using the ancient Chinese traditional practice of Feng Shui.
READ→
Conscious living
Spring decorating ideas
Infuse fresh springtime energy into your space with our easy ways to brighten up your home.
READ→
Conscious living
Tap into flower power
Get the most from your blooms with our list of the top five ways flowers can benefit you in your daily life.
READ→
Conscious living
What is responsible travel?
Tips to minimise our carbon footprint, support local businesses, while also respecting local cultures and customs.
READ→